However, many of these are in the peel, so if you peel the apples they they won't have the same benefits. One reason for this may be that apples contain soluble fibre, and this can help lower your blood cholesterol levels.Īpples also contain polyphenols, which have antioxidant effects. Apples have also been linked to a lower risk of heart disease. They are a good source of fibre, potassium and vitamin C and K. However, there are lots of nutritional benefits from the apples and these apple turnovers are just bursting with apples. But they can certainly be part of a balanced diet. Spoon 1-2 tbsp of the apple filling onto half of each square and fold over. Then cut into 8 rectangles and place onto prepared pan. On a lightly floured surface, roll the puff pastry out to a 15.5x9.5 (42x24 cm) rectangle or 12 square. These are never going to be the most nutrient dense food, because of the buttery pastry and the sugar. Preheat the oven to 425☏ (220☌) and line a large baking sheet with parchment. Turnovers can also be savoury though and you can make breakfast ones with egg and bacon filling or even a savoury cheese and onion mixture. It's a portable dessert, kind of like our Apple Hand Pies. It is large triangle shaped puff pastry, stuffed with a sweet and soft apple filling. I remember eating these as a kid, and they felt like a real treat. If you are looking for other ways to use it, then why not try our Easy Mushroom Tartlets, Asparagus Tart, Cinnamon Swirls, Puff Pastry Tart or Cheese Straws? Jump to:Ĭhances are you have seen these in the bakery department of your local supermarket. This is such a great way to use puff pastry. Your house is going to have that amazing bakery smell whilst these are cooking. We have "cheated" by using store bought puff pastry, but the filling it freshly made and then all baked. They also freeze really well if you want to make a big batch.ĭelicious for breakfast, snack or dessert, you can't beat homemade pastries. Serve it with some caramel sauce drizzled or dust it with some powdered sugar or with a large scoop of ice cream.We love any kind of apple dessert and these might just be our favourite because they are SO easy! Just soften the apples with cinnamon and sugar and then wrap them up in little puff pastry parcels and bake until crispy perfection.Remove the apple turnover from oven and let it cool a bit before serving.I was able to stuff it back inside when it was still warm. You might see the filling oozing out a little from a couple, but that should not matter. Brush the filled pastries with the remaining melted butter and bake for about 15 minutes or until the pastry is light brown.Place the prepared pastry on the baking sheet and repeat the same with the remaining.The filling should be sealed by the pastry sheet on all the sides. Fold the sheet over the filling diagonally (like a triangle) and then fold over again diagonally and again until you reach the end. Place a heap 1 tablespoon of filling on one corner of the pastry sheet.Place another sheet on top of the first sheet and brush with melted butter. Place one sheet on your work surface and brush the entire sheet with melted butter.They dry out pretty quickly, so it is important to keep them covered. Remove 9 sheets carefully from the package and keep them covered under a kitchen towel.Preheat the oven to 350 F and layer a baking sheet with parchment paper. Melt 2 tablespoon of butter and keep it ready.It is very important to thaw them the right way so that they don't rip or tear when shaping. Thaw the Phyllo pastry sheets according to the packaging instructions.
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